Whole wheat crackers
Packaged product Brød og bagværk mill day
Whole wheat crackers contains 444 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 1.112 mg | 48 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 2 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gbelow the median for brød og bagværk (median 10 g)
- Fiber5,8 gabove the median for brød og bagværk (median 3,5 g)
- Sugars2 gbelow the median for brød og bagværk (median 3,1 g)
- Fat20,5 gabove the median for brød og bagværk (median 16,7 g)
- Saturated fat7,2 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium1.112 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mill day
- Barcode
- 8606109442035
- Quantity
- 100g
- Category
- Krabber (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas saladas surtidas bolsa 300 g Gut & Günstig | 444 | 9,3 g | 64 g | 16 g |
| Mybioscore Oignon & Poivre Bio la vie | 444 | 9,8 g | 51 g | 20,9 g |
| whole grain & seeds grainsfirst | 444 | 11,1 g | 61,1 g | 19,4 g |
| Sommer & Co. Pane Picco Asia Schwarzer Sesam Sommer | 444 | 12 g | 62 g | 15 g |
| Crackers aux algues Hema | 444 | 14 g | 52 g | 17,9 g |
| Nature&Bienfaits Crackers Oignon et Poivre Bio Soleil | 444 | 9,8 g | 51 g | 20,9 g |
| sunflower crackers Croley Foods | 444 | 7 g | 74 g | 11 g |
| Biscuits apéritifs - Crackers aux graines Oqui | 444 | 12 g | 46 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole wheat crackers?
100 g of Whole wheat crackers has 444 kcal.
How much protein is in Whole wheat crackers?
Whole wheat crackers contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in Whole wheat crackers?
Whole wheat crackers has 55,3 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole wheat crackers?
Whole wheat crackers contains 20,5 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Whole wheat crackers?
100 g contains 1.112 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606109442035. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.