Whole wheat crackers
Packaged product Bread and Baked Goods mill day
Whole wheat crackers contains 444 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 1,112 mg | 48% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 2 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for bread and baked goods (median 10 g)
- Fiber5.8 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.1 g)
- Fat20.5 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat7.2 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium1,112 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mill day
- Barcode
- 8606109442035
- Quantity
- 100g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas saladas surtidas bolsa 300 g Gut & Günstig | 444 | 9.3 g | 64 g | 16 g |
| Mybioscore Oignon & Poivre Bio la vie | 444 | 9.8 g | 51 g | 20.9 g |
| whole grain & seeds grainsfirst | 444 | 11.1 g | 61.1 g | 19.4 g |
| Sommer & Co. Pane Picco Asia Schwarzer Sesam Sommer | 444 | 12 g | 62 g | 15 g |
| Crackers aux algues Hema | 444 | 14 g | 52 g | 17.9 g |
| Nature&Bienfaits Crackers Oignon et Poivre Bio Soleil | 444 | 9.8 g | 51 g | 20.9 g |
| sunflower crackers Croley Foods | 444 | 7 g | 74 g | 11 g |
| Biscuits apéritifs - Crackers aux graines Oqui | 444 | 12 g | 46 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8606109442035. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.