White yogurt
Packaged product Mælk og æg Tnuva
White yogurt contains 45 kcal per 100 g. A serving, 100.0 g (100 g) provides about 45 kcal.
Roughly 38 % of its calories come from carbohydrates, with 32 % from protein and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 38 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for mælk og æg (median 3,8 g)
- Sugars4,3 gin the lowest quarter of mælk og æg (median 10 g)
- Fat1,5 gbelow the median for mælk og æg (median 2,7 g)
- Sodium50 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tnuva
- Barcode
- 7290000043890
- Label serving
- 100.0 g
- Category
- Pigget annona / guanabana
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magermilch Joghurt mild Tip | 45 | 5,5 g | 5,4 g | 0,1 g |
| Kefir Müller | 45 | 4,5 g | 5,4 g | 0,1 g |
| Frischer Joghurt (mild, 0,1% Fett) Schwälbchen | 45 | 5,5 g | 5,4 g | 0,1 g |
| Magermilch Joghurt Ja! | 45 | 5,5 g | 5,4 g | 0,1 g |
| Natur Joghurt Tirol Milch | 45 | 4,8 g | 4,2 g | 1 g |
| Bífidus desnatado con frutas 0% El Corte Inglés | 45 | 4 g | 6 g | 1 g |
| Yogurt Chambourcy 0% chambourcy | 45 | 4,5 g | 6,3 g | 0,2 g |
| Yogurt magro naturale La Decima | 45 | 4,6 g | 4,8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White yogurt?
100 g of White yogurt has 45 kcal. Serving, 100.0 g (100 g): about 45 kcal.
How much protein is in White yogurt?
White yogurt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).
How many carbs are in White yogurt?
White yogurt has 4,3 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White yogurt?
White yogurt contains 1,5 g of fat per 100 g.
How much sodium is in White yogurt?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000043890. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.