White Wings Plain Flour

Packaged product Drikkevarer White Wings

White Wings Plain Flour contains 353 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 141 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (340 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Wings Plain Flour by White Wings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
9,8 gprotein
72,5 gcarbohydrates
1,5 gfat
141kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,25 g 1 %
Sodium L 12,5 mg 0,5 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 9,8 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %353kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gabove the median for drikkevarer (median 5,8 g)
  • Sugars1,8 gbelow the median for drikkevarer (median 2,7 g)
  • Fat1,5 gabove the median for drikkevarer (median 1 g)
  • Saturated fat0,25 gbelow the median for drikkevarer (median 0,3 g)
  • Sodium12,5 mgbelow the median for drikkevarer (median 15,5 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
White Wings
Barcode
9300676510454
Label serving
1 serving (40 g)
Category
Bagning
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rice Flour McKENZIE'S 352 8,5 g 77 g 1 g
Wholemeal spelt flour Macro 351 13,5 g 62,1 g 3,1 g
Gluten Free Plain Flower Blend Well & Good 351 2,3 g 83,2 g 0,5 g
Plain flour Essentials 354 10 g 73,2 g 1,3 g
self raising flour essentials 354 10 g 73,2 g 1,3 g
Cornflour White Wings 347 1 g 87,3 g 0 g
White wings fluten free all purpose flour White Wings 359 2,3 g 82,5 g 0,5 g
White Spelt Flour Woolworths 359 11,6 g 71,6 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Wings Plain Flour?

100 g of White Wings Plain Flour has 353 kcal. Serving, 1 serving, 40 g (40 g): about 141 kcal.

How much protein is in White Wings Plain Flour?

White Wings Plain Flour contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,9 g in serving, 1 serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 5,8 g).

How many carbs are in White Wings Plain Flour?

White Wings Plain Flour has 72,5 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Wings Plain Flour?

White Wings Plain Flour contains 1,5 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).

How much sodium is in White Wings Plain Flour?

100 g contains 12,5 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300676510454. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.