White Rice
Packaged product Korn og pastaprodukter batch
White Rice contains 186 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 260 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Jern L | 0,14 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Fiber0,71 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium200 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- batch
- Barcode
- 0850073162026
- Quantity
- 8 oz
- Label serving
- 1 portion (140 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouts 7 Grains Sprouts | 186 | 5 g | 32,9 g | 3,6 g |
| Jasmine Rice Earthly Grains | 186 | 3,6 g | 37,9 g | 2,9 g |
| Cilantro Limon Rice Carolina | 186 | 3,6 g | 38,6 g | 2,1 g |
| Shiitake Mushroom Glutinous Rice Shumai Chaimi | 186 | 3,6 g | 32,1 g | 5 g |
| Rigatoni Pasta Deli Kitchen | 186 | 4,3 g | 18,6 g | 11,4 g |
| Cilantro Limón Jasmine Rice Mahatma | 186 | 3,6 g | 38,6 g | 2,1 g |
| Caesar Pasta Salad Farmer's Fridge | 186 | 6,7 g | 22,4 g | 7,1 g |
| Jasmine Rice Amazon | 186 | 2,9 g | 39,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice?
100 g of White Rice has 186 kcal. Serving, 1 portion, 140 g (140 g): about 260 kcal.
Is White Rice high in protein?
White Rice contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 140 g (140 g). About 27 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in White Rice?
White Rice has 32,1 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice?
White Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in White Rice?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850073162026. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.