White Loaf Bread

Packaged product Brød og bagværk IGA

White Loaf Bread contains 230 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 230 kcal.

Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
8 gprotein
43 gcarbohydrates
3,5 gfat
230kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1 g 5 %
Trans fat L 1 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 2 g 7 %
Total sugars L 3 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 73 %Fat: 13 %230kcal / 100 g
  • Protein 14 %
  • Carbohydrates 73 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2 gbelow the median for brød og bagværk (median 2,3 g)
  • Sugars3 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat3,5 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat1 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium450 mgabove the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IGA
Barcode
2027637003493
Label serving
1 portion (100 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tesco white bread Tesco 230 8,5 g 44,4 g 1,4 g
Breaded Cheddar Cheese Curds Trader Joe's 230 9 g 26 g 10 g
Breaded Chicken Strips Longo's 230 12 g 21 g 11 g
Banana Bread Dry Mix 28go 230 7,9 g 19,2 g 13,3 g
Red velvet muffin Almarai 230 3 g 42 g 13 g
Spicy breaded shrimps Seara 230 14 g 17 g 12 g
Authentic lebanese pita bread Alamir bakery 230 7,4 g 46,3 g 0,73 g
California Furikake Roll ACE 230 7 g 43 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Loaf Bread?

100 g of White Loaf Bread has 230 kcal. Serving, 1 portion, 100 g (100 g): about 230 kcal.

How much protein is in White Loaf Bread?

White Loaf Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein.

How many carbs are in White Loaf Bread?

White Loaf Bread has 43 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Loaf Bread?

White Loaf Bread contains 3,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in White Loaf Bread?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2027637003493. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.