White Fish
Packaged product Fisk og skaldyr Carrefour
White Fish contains 47 kcal per 100 g.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,5 mg | 4 % |
| Sodium L | 479 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fat0,8 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat0,3 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium479 mgabove the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 6294017506240
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Shrimp Silver Platter | 47 | 11,8 g | 0 g | 0 g |
| King Crab Legs & Claws Avimar Incorporated | 47 | 9,4 g | 0 g | 0,88 g |
| Spicy Tuna Poke Mai | 48 | 3,6 g | 4,6 g | 0,98 g |
| Shrimp Stir Fry Taste Choice | 48 | 2,7 g | 6,4 g | 1,3 g |
| Shrimp CewSea | 48 | 11,9 g | 0 g | 0 g |
| Coho Salmon Aldi | 46 | 4,6 g | 0 g | 2,9 g |
| Raw Shrimp Full Circle | 48 | 12 g | 0 g | 0 g |
| Basa Fish IFB | 48 | 8,1 g | 1,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Fish?
100 g of White Fish has 47 kcal.
Is White Fish high in protein?
White Fish contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in White Fish?
White Fish has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Fish?
White Fish contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in White Fish?
100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6294017506240. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.