White choco cereal bar
Packaged product Morgenmadsprodukter Aptonia
White choco cereal bar contains 143 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,2 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Sugars13,2 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat5,4 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat3,2 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium32 mgin the lowest quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptonia
- Barcode
- 3583788548515
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla yoghurt with toasted muesli Evia Greek Yogurt Pods | 143 | 8,4 g | 15,1 g | 5,2 g |
| Yaourt entier fraise-framboise muesli Boni | 144 | 4,5 g | 19 g | 5,2 g |
| Choco cereal bar Aptonia | 144 | 1,9 g | 20,6 g | 5,7 g |
| Nutty cocoa bircher M&S | 142 | 5 g | 20,4 g | 3,8 g |
| Brassé nature granola chocolat Les frères collet | 142 | 2,6 g | 13 g | 8,7 g |
| Yaourt bio fraise muesli Kaufkand | 142 | 4,5 g | 21 g | 4 g |
| overnight oats Blueberry MUSH | 142 | 3,6 g | 22 g | 5 g |
| Southern Shrimp & Grits Everytable | 141 | 9 g | 8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White choco cereal bar?
100 g of White choco cereal bar has 143 kcal.
How much protein is in White choco cereal bar?
White choco cereal bar contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in White choco cereal bar?
White choco cereal bar has 21,4 g of total carbohydrates per 100 g, including 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White choco cereal bar?
White choco cereal bar contains 5,4 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in White choco cereal bar?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583788548515. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.