White Choc Style Pudding
Packaged product Sweets og Desserter Ehrmann
White Choc Style Pudding contains 81 kcal per 100 g. A serving, 200 g (200 g) provides about 162 kcal.
Roughly 49 % of its calories come from protein, with 27 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 10 g | 20 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 27 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,2 g)
- Sugars4 gin the lowest quarter of sweets og desserter (median 12 g)
- Fat2,1 gbelow the median for sweets og desserter (median 2,9 g)
- Saturated fat1,4 gbelow the median for sweets og desserter (median 1,8 g)
- Sodium100 mgin the top quarter of sweets og desserter (median 65 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Entrahmte MILCH, MILCHEIWEISS 8,5%, SAHNE, modifizierte Stärke, Verdickungsmittel (Carrageen, E 466), Aroma, Laktase, Süßungsmittel (Acesulfam K, Sucralose). Enthält von Natur aus Zucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Schokopudding Gut & Günstig | 81 | 10 g | 6,4 g | 1,6 g |
| Pudding Vanillegeschmack FrankenLand | 81 | 3,2 g | 14 g | 1,4 g |
| Pudding Proteinowy Smak Caffe Latte GO ACTIVE | 81 | 10 g | 6,9 g | 1,5 g |
| High Protein Pudding Grieß Schocko Dr. Oetker | 81 | 7,5 g | 8,7 g | 1,6 g |
| Go Active Pudding proteinowy, smak czekoladowy 200 g Go Active | 81 | 10 g | 6,4 g | 1,5 g |
| Protein Puding Cocoa Actine Zone | 81 | 10 g | 6,4 g | 1,6 g |
| High Protein Vanilla & Topping Ehrmann | 81 | 10 g | 5 g | 2,3 g |
| Protein pudding 'z bregov | 81 | 10 g | 6,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Choc Style Pudding?
100 g of White Choc Style Pudding has 81 kcal. Serving, 200 g (200 g): about 162 kcal.
Is White Choc Style Pudding high in protein?
White Choc Style Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 49 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in White Choc Style Pudding?
White Choc Style Pudding has 5,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Choc Style Pudding?
White Choc Style Pudding contains 2,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in White Choc Style Pudding?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971275902. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.