White Chia Cup Vanilla Dream Dessert
Packaged product Sweets og Desserter Davert
White Chia Cup Vanilla Dream Dessert contains 470 kcal per 100 g. A serving, 40 g (40 g) provides about 188 kcal.
Roughly 55 % of its calories come from fat, with 31 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 31 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of sweets og desserter (median 3,1 g)
- Fiber15 gin the top quarter of sweets og desserter (median 0,6 g)
- Sugars20 gabove the median for sweets og desserter (median 18,9 g)
- Fat27 gin the top quarter of sweets og desserter (median 4,3 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium160 mgabove the median for sweets og desserter (median 84 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weiße Chiasamen (Salvia hispanica)" 38%, Agavendicksaftpulver" (Aga - vendicksaft", Reismehl'), Vollmilch - pulver", Kokosmilchpulver (Kokos - nusspaste", Kokosnussmilch (24% Fett)", Kokosnussmehl), Mandel - mehl', Vanille, Meersalz. "aus kontrolliert biologischem Anbau. Kann Spuren von Erdnüssen, Scha - lenfrüchten und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chia Cup Vanilla Dream Dessert?
100 g of White Chia Cup Vanilla Dream Dessert has 470 kcal. Serving, 40 g (40 g): about 188 kcal.
Is White Chia Cup Vanilla Dream Dessert high in protein?
White Chia Cup Vanilla Dream Dessert contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 6,4 g in serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,1 g).
How many carbs are in White Chia Cup Vanilla Dream Dessert?
White Chia Cup Vanilla Dream Dessert has 34 g of total carbohydrates per 100 g, including 15 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chia Cup Vanilla Dream Dessert?
White Chia Cup Vanilla Dream Dessert contains 27 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in White Chia Cup Vanilla Dream Dessert?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339638071. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.