White Cheese
Packaged product Mælk og æg Aristides
White Cheese contains 256 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 28 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 439 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14,4 g | 72 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 2 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for mælk og æg (median 22,6 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,5 g)
- Fat20 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat14,4 gin the lowest quarter of mælk og æg (median 18 g)
- Sodium1.160 mgin the top quarter of mælk og æg (median 600 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hirtenkäse Cremisee | 256 | 18 g | 1 g | 20 g |
| Käseaufsichnitt light K-Classic | 256 | 28 g | 0,1 g | 16 g |
| Queso para ensalada Gazi | 257 | 17,8 g | 0,6 g | 20,5 g |
| Sirtakis ser sałatkowy typu greckiego garmo AG | 257 | 17,8 g | 0,6 g | 20,5 g |
| Hajduki Wędzone Milkeffekt | 255 | 27,9 g | 2,8 g | 14,6 g |
| Käse aus Kuhmilch Mitakos | 258 | 17,8 g | 0,6 g | 20,5 g |
| in Oil with herbs Fitaki | 258 | 19 g | 0,4 g | 20 g |
| Hirtenkäse Lidl | 254 | 17,2 g | 0,6 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheese?
100 g of White Cheese has 256 kcal.
Is White Cheese high in protein?
White Cheese contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 22,6 g).
How many carbs are in White Cheese?
White Cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheese?
White Cheese contains 20 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
How much sodium is in White Cheese?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008960204069. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.