White American Cheese
Packaged product Mælk og æg Giant Eagle
White American Cheese contains 316 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 60 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 18,4 g | 92 % |
| Cholesterol L | 78,9 mg | 26 % |
| Sodium L | 1.632 mg | 71 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,1 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gin the top quarter of mælk og æg (median 8 g)
- Fat26,3 gabove the median for mælk og æg (median 10 g)
- Saturated fat18,4 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium1.632 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 2970904006478
- Label serving
- 1 slice (19 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American cheese singles Simple Truth Organic | 316 | 21,1 g | 5,3 g | 21,1 g |
| All Butter Large Croissant Front Street Bakery | 316 | 7 g | 40,4 g | 15,8 g |
| Cheese Singles H-E-B | 316 | 15,8 g | 10,5 g | 23,7 g |
| Mozzarella Cheese Low-Moisture Part-Skim Lidl Deli Slices | 316 | 26,3 g | 5,3 g | 21,1 g |
| Say Cheese Sourdough Beckman’s | 316 | 13,2 g | 52,6 g | 5,3 g |
| Gluten-Free Butter Tarts Farm Boy | 316 | 2,3 g | 39,9 g | 16,5 g |
| Jalapeno And Cheese Kolaches Great Value | 316 | 12,3 g | 31,6 g | 15,8 g |
| White American Cheese Wegman’s | 316 | 15,8 g | 10,5 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White American Cheese?
100 g of White American Cheese has 316 kcal. Serving, 1 slice, 19 g (19 g): about 60 kcal.
Is White American Cheese high in protein?
White American Cheese contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 19 g (19 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in White American Cheese?
White American Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White American Cheese?
White American Cheese contains 26,3 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
How much sodium is in White American Cheese?
100 g contains 1.632 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2970904006478. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.