Whey Shake

Packaged product Andre fødevarer Amul

Whey Shake contains 383 kcal per 100 g. A serving, 1 packet, 34 g (34 g) provides about 130 kcal.

Roughly 77 % of its calories come from protein, with 12 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Shake by Amul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
74 gprotein
10,6 gcarbohydrates
5 gfat
130kcal in serving, 1 packet, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 5 g 6 %
Saturated fat L 3 g 15 %
Sodium L 132 mg 6 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 74 g 148 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Carbohydrates: 11 %Fat: 12 %383kcal / 100 g
  • Protein 77 %
  • Carbohydrates 11 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74 gbelow the median for andre fødevarer (median 76 g)
  • Sugars10 gin the top quarter of andre fødevarer (median 3,2 g)
  • Fat5 gabove the median for andre fødevarer (median 4,1 g)
  • Saturated fat3 gabove the median for andre fødevarer (median 1,7 g)
  • Sodium132 mgbelow the median for andre fødevarer (median 256 mg)
  • Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amul
Barcode
8901262110303
Label serving
1 packet (34 g)
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein concentrate, cocoa powder (3%), chocolate vanilla flavor, INS355, beta-galactosidase

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Vegan Protein Isolate Peak 383 76 g 5,8 g 6,2 g
WHEY Protein Crane 383 83 g 5,3 g 2,4 g
Vanilla Protien My Protien 383 72,3 g 9 g 6 g
Whey Protein Creme Brulee Bombbar 383 74,3 g 5,2 g 7,2 g
Protein & Fibre Purition 383 42 g 22 g 11 g
Proteines mix vegan Alter Nutrition 383 50 g 5,2 g 12 g
Pure Whey Isolat Saveur neutre AM Nutrition 383 91 g 5,5 g 1 g
Neutral Protein GOT7 383 84 g 3,2 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Shake?

100 g of Whey Shake has 383 kcal. Serving, 1 packet, 34 g (34 g): about 130 kcal.

Is Whey Shake high in protein?

Whey Shake contains 74 g of protein per 100 g (148 % of the 50 g Daily Value), or 25,2 g in serving, 1 packet, 34 g (34 g). About 77 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 76 g).

How many carbs are in Whey Shake?

Whey Shake has 10,6 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Shake?

Whey Shake contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Whey Shake?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901262110303. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.