Whey proteine
Packaged product Andre fødevarer Lidl
Whey proteine contains 388 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 16 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 71,6 g | 143 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 8 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71,6 gin the top quarter of andre fødevarer (median 6,7 g)
- Sugars5,2 gabove the median for andre fødevarer (median 0,6 g)
- Fat6,9 gin the top quarter of andre fødevarer (median 0,02 g)
- Saturated fat4 gin the top quarter of andre fødevarer (median 0 g)
- Sodium296 mgabove the median for andre fødevarer (median 92 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20259754
- Category
- Kosttilskud
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| appetite control dietary supplement Meta | 388 | 0 g | 94,8 g | 0 g |
| Natural Psyllium Husk equate | 388 | 0 g | 94,8 g | 0 g |
| Legacy Whey Protein Isolate Legacy | 389 | 72,2 g | 5,6 g | 6,9 g |
| Loaded Protein Ryse | 389 | 69,4 g | 11,1 g | 6,9 g |
| 100% Plant-based Protein Optimum Nutrition | 389 | 66,7 g | 13,9 g | 8,3 g |
| Keto Collagen Ancient Nutrition | 389 | 72,2 g | 0 g | 16,7 g |
| Whey Optimum Nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| Elite 100% Whey Dymatize | 389 | 69,4 g | 8,3 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey proteine?
100 g of Whey proteine has 388 kcal.
Is Whey proteine high in protein?
Whey proteine contains 71,6 g of protein per 100 g (143 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,7 g).
How many carbs are in Whey proteine?
Whey proteine has 7,4 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey proteine?
Whey proteine contains 6,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Whey proteine?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20259754. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.