Whey pro

Packaged product Andre fødevarer Cross nutrition

Whey pro contains 110 kcal per 100 g. A serving, 30.0 g (30 g) provides about 33 kcal.

Roughly 92 % of its calories come from protein, with 5 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 365 kcal per 100 g across 639 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey pro by Cross nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
26,3 gprotein
1,4 gcarbohydrates
0,42 gfat
33kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0,42 g 0,5 %
Saturated fat L 0,22 g 1 %
Sodium not reported
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars L 0,68 g
Protein L 26,3 g 53 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Carbohydrates: 5 %Fat: 3 %110kcal / 100 g
  • Protein 92 %
  • Carbohydrates 5 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,3 gbelow the median for andre fødevarer (median 46 g)
  • Sugars0,68 gin the lowest quarter of andre fødevarer (median 3 g)
  • Fat0,42 gin the lowest quarter of andre fødevarer (median 2,8 g)
  • Saturated fat0,22 gbelow the median for andre fødevarer (median 1,1 g)
  • Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cross nutrition
Barcode
5905476798046
Label serving
30.0 g
Category
Kodybuilding kosttilskud

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey pro?

100 g of Whey pro has 110 kcal. Serving, 30.0 g (30 g): about 33 kcal.

Is Whey pro high in protein?

Whey pro contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 7,9 g in serving, 30.0 g (30 g). About 92 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 46 g).

How many carbs are in Whey pro?

Whey pro has 1,4 g of total carbohydrates per 100 g, including 0,68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey pro?

Whey pro contains 0,42 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5905476798046. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.