Whey
Packaged product Andre fødevarer My Muscle
Whey contains 397 kcal per 100 g.
Roughly 87 % of its calories come from protein, with 7 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 88 g | 176 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 7 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein88 gin the top quarter of andre fødevarer (median 76,2 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,5 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,2 g)
- Fat2,8 gbelow the median for andre fødevarer (median 4,1 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,7 g)
- Sodium48 mgin the lowest quarter of andre fødevarer (median 255 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Muscle
- Barcode
- 3701088600096
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(lactose free Wate, lactose free hydr$zed wbeyprde;a joue, mentnte), L-Legxhe, Llsdegme, gonut 00, emulsifier : protégue (isdat de de bctos&um sans lactose, de protéines de lactosérum flux gobés sans lactose), mwennes noix de arômes, émulsifiant en poudre, colorant : caramel,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey perfection Body&fit | 397 | 77,3 g | 7,1 g | 5,9 g |
| Real mass Gaspari | 397 | 18,4 g | 73,5 g | 3,3 g |
| Protein powder International Nutrition Co (INC) | 397 | 69,5 g | 4,2 g | 9,5 g |
| Whey Protein Fitness Boutique | 397 | 71,7 g | 8,3 g | 8 g |
| Protein isolate black series 95% HYPERTROPHY NUTRITION EUROPE S.L. | 397 | 94,9 g | 1,8 g | 0,52 g |
| Whey Protein natural flavour Purasana | 397 | 80 g | 8,6 g | 5,3 g |
| 100% Vegan Protein Prozis | 397 | 74 g | 11 g | 6,3 g |
| Whey Protein Xtrenght | 397 | 80 g | 6,7 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 397 kcal.
Is Whey high in protein?
Whey contains 88 g of protein per 100 g (176 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 76,2 g).
How many carbs are in Whey?
Whey has 6,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whey?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701088600096. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.