Wheat Sourdough Bread
Packaged product Brød og bagværk Select
Wheat Sourdough Bread contains 217 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 152 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Sodium L | 481 mg | 21 % |
| Total carbohydrates L | 43,7 g | 16 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,9 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for brød og bagværk (median 8 g)
- Fiber3,9 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars2,9 gbelow the median for brød og bagværk (median 3,9 g)
- Fat2,6 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat1,6 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium481 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select
- Barcode
- 4898118969601
- Label serving
- 1 serving (70 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Roll - Salmon Zenshi | 217 | 5,1 g | 24,8 g | 10,8 g |
| Egg and bacon roll Pret | 217 | 12,5 g | 20 g | 9,4 g |
| Bunuelos de Camaron Lidl | 217 | 8,8 g | 17,7 g | 12 g |
| Turkish Rolls Bakers Life | 217 | 7,2 g | 41,9 g | 1,3 g |
| Bbq Flavored Chicken Flatbread The Fresh Market | 217 | 11,3 g | 31,3 g | 5,2 g |
| Wholetail breaded scampi Waitrose | 217 | 13,6 g | 17,9 g | 9,7 g |
| Black Pepper Chicken Bun Kong Guan | 217 | 8,3 g | 36,7 g | 3,3 g |
| Unbelievabun Hoagie 8” Unbelievabun | 217 | 31,5 g | 16,3 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Sourdough Bread?
100 g of Wheat Sourdough Bread has 217 kcal. Serving, 1 serving, 70 g (70 g): about 152 kcal.
How much protein is in Wheat Sourdough Bread?
Wheat Sourdough Bread contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,1 g in serving, 1 serving, 70 g (70 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Wheat Sourdough Bread?
Wheat Sourdough Bread has 43,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Sourdough Bread?
Wheat Sourdough Bread contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Wheat Sourdough Bread?
100 g contains 481 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4898118969601. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.