Wavy

Packaged product Snacks Lay's

Wavy contains 520 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wavy by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
8,1 gprotein
54,4 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 30 g 38 %
Saturated fat L 11,5 g 58 %
Sodium L 652 mg 28 %
Total carbohydrates L 54,4 g 20 %
Dietary fiber L 4,8 g 17 %
Total sugars L 4,4 g
Protein L 8,1 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 42 %Fat: 52 %520kcal / 100 g
  • Protein 6 %
  • Carbohydrates 42 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gin the top quarter of snacks (median 6,5 g)
  • Fiber4,8 gin the top quarter of snacks (median 3,6 g)
  • Sugars4,4 gin the top quarter of snacks (median 1,8 g)
  • Fat30 gbelow the median for snacks (median 31,8 g)
  • Saturated fat11,5 gin the top quarter of snacks (median 3,6 g)
  • Sodium652 mgabove the median for snacks (median 520 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
8964002347599
Category
Kartoffelchips
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wavy?

100 g of Wavy has 520 kcal.

How much protein is in Wavy?

Wavy contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,5 g).

How many carbs are in Wavy?

Wavy has 54,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wavy?

Wavy contains 30 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).

How much sodium is in Wavy?

100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8964002347599. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.