Water Chestnuts
Packaged product Drikkevarer Ma Ling
Water Chestnuts contains 33 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 40 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8,3 mg | 0,4 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,83 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,83 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,5 gin the top quarter of drikkevarer (median 0 g)
- Sugars1,7 gbelow the median for drikkevarer (median 4,9 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium8,3 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ma Ling
- Barcode
- 0723465050013
- Quantity
- 1pcs
- Label serving
- 0.5 cup (120 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beer Carlton dry | 33 | 0,19 g | 1,9 g | 0,08 g |
| Sweet tea Harris Teeter | 33 | 0 g | 8,6 g | 0 g |
| 100% watermelon juice Sprouts | 33 | 0,42 g | 8,3 g | 0 g |
| Soya Beverage SUNRISE | 33 | 2,9 g | 1,3 g | 1,9 g |
| Organic Watermelon Mint Flavored Lemonade Drink bettergoods | 33 | 0 g | 7,5 g | 0 g |
| Brown Sugar Cinnamon Cold Brew Coffee Concentrate Starbucks | 33 | 0,28 g | 7,8 g | 0 g |
| Heirloom purple carrot juice Biotta | 33 | 0,83 g | 7,1 g | 0 g |
| Skinny Chai Tea Latte Simply Nature | 33 | 0 g | 7,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Water Chestnuts?
100 g of Water Chestnuts has 33 kcal. Serving, 0.5 cup, 120 g (120 g): about 40 kcal.
How much protein is in Water Chestnuts?
Water Chestnuts contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Water Chestnuts?
Water Chestnuts has 9,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Water Chestnuts?
Water Chestnuts contains 0 g of fat per 100 g.
How much sodium is in Water Chestnuts?
100 g contains 8,3 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0723465050013. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.