Water Chestnuts
Packaged product Beverages Ma Ling
Water Chestnuts contains 33 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 40 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.3 mg | 0.4% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.83 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.7 g)
- Fiber2.5 gin the top quarter of beverages (median 0.05 g)
- Sugars1.7 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium8.3 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Beer Carlton dry | 33 | 0.19 g | 1.9 g | 0.08 g |
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| 100% watermelon juice Sprouts | 33 | 0.42 g | 8.3 g | 0 g |
| Soya Beverage SUNRISE | 33 | 2.9 g | 1.3 g | 1.9 g |
| Sweet greens smoothie Greenhouse | 33 | 0.67 g | 8.3 g | 0.33 g |
| Brown Sugar Cinnamon Cold Brew Coffee Concentrate Starbucks | 33 | 0.28 g | 7.8 g | 0 g |
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| french roast coffee beans Star Bucks | 33 | 6.7 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0723465050013. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.