Wasabinødder
Packaged product Bønner og bælgfrugter Simple Life
Wasabinødder contains 434 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 524 kcal per 100 g across 107 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of bønner og bælgfrugter (median 14,8 g)
- Fiber2,5 gin the lowest quarter of bønner og bælgfrugter (median 5,3 g)
- Sugars17 gin the top quarter of bønner og bælgfrugter (median 8 g)
- Fat15 gin the lowest quarter of bønner og bælgfrugter (median 32 g)
- Saturated fat4,2 gbelow the median for bønner og bælgfrugter (median 4,8 g)
- Sodium240 mgin the lowest quarter of bønner og bælgfrugter (median 642 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Life
- Barcode
- 5710183007318
- Quantity
- 260 g
- Category
- Overtrukne jordnødder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JORDNØDDER/ PEANÖTTER/JOR ONÖTTER 29%, HVEDEMEL HVETEMEL/VETEMJÖL, modificeret majsstivelse/ modifisert maisstivelse/modifierad majsstärkelse, sukker/socker, majsst velsel maisstivelse/ majsstärkelse, veg. oliel oljel olja (solsikke/so'ros), maltodextrin/ maltodekstrin, salt, vasabi kr joeri/ krydder/ kryddor 0,35%, hævemid et hever'dde/jäsmede (E500, E503) tang/tång, farve/ fargestoff/ färgämne: (E1411) Kan indeholde/ir nehoide/innehålla spor/ spår a nødder/nø nötter. Opbevares/Förvares tart/tort og ikke/inte for/för varmt. Pakketi sennep/senap, sesam og/och beskyene atmosfeere/Förpackad i en skydda atmosfär.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSalt
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|---|---|---|---|---|
| Wasabi peanuts The corner deli co. | 442 | 9,1 g | 67,2 g | 14,7 g |
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| Maarud Mi-tsu-ba Sriracha Peanut Crunch 125g MAARUD AS | 453 | 10,9 g | 64 g | 16,6 g |
| Cacahuètes wasabi Carrefour | 457 | 10 g | 60 g | 19 g |
| Maní estilo japonés Aldi | 466 | 13 g | 56 g | 20 g |
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| 759Store peanut snack laver flavour 759Store | 467 | 12,2 g | 60,1 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabinødder?
100 g of Wasabinødder has 434 kcal.
Is Wasabinødder high in protein?
Wasabinødder contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 14,8 g).
How many carbs are in Wasabinødder?
Wasabinødder has 63 g of total carbohydrates per 100 g, including 2,5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabinødder?
Wasabinødder contains 15 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Wasabinødder?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5710183007318. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.