Wasabi Soy Almonds
Packaged product Bønner og bælgfrugter H-E-B
Wasabi Soy Almonds contains 607 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 7,1 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber10,7 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars7,1 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat53,6 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat3,6 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium411 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220178285
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Salted Market Basket | 607 | 28,6 g | 14,3 g | 53,6 g |
| Wasabi Soy Almonds Alesto by Lidl | 607 | 21,4 g | 17,9 g | 53,6 g |
| Salted Caramel Peanuts Planters | 607 | 21,4 g | 32,1 g | 42,9 g |
| Salted Peanuts Great Value | 607 | 28,6 g | 14,3 g | 53,6 g |
| Roasted/salted Peanuts Blanched Jungle Jim’s | 607 | 21,4 g | 14,3 g | 53,6 g |
| Unsalted Mixed Nuts with Peanuts Kroger | 607 | 21,4 g | 17,9 g | 53,6 g |
| Party Peanuts crav'n | 607 | 28,6 g | 14,3 g | 53,6 g |
| Roasted and Salted Virginia Peanuts Jerry’s | 607 | 28,6 g | 14,3 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Soy Almonds?
100 g of Wasabi Soy Almonds has 607 kcal.
Is Wasabi Soy Almonds high in protein?
Wasabi Soy Almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Wasabi Soy Almonds?
Wasabi Soy Almonds has 21,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Soy Almonds?
Wasabi Soy Almonds contains 53,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Wasabi Soy Almonds?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220178285. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.