Wasabi peas
Packaged product Bønner og bælgfrugter Co Op
Wasabi peas contains 405 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 932 mg | 41 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,5 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 53 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of bønner og bælgfrugter (median 18,3 g)
- Sugars8,5 gin the top quarter of bønner og bælgfrugter (median 2,8 g)
- Fat14 gbelow the median for bønner og bælgfrugter (median 15,8 g)
- Saturated fat6,4 gin the top quarter of bønner og bælgfrugter (median 1,4 g)
- Sodium932 mgin the top quarter of bønner og bælgfrugter (median 588 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128804868
- Quantity
- 35 g
- Category
- Bælgfrugter, friske eller kølede
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peas (65%), Corn starch, Sugar, Palm Oil, Modified Maize Starch, Dextrin, Salt, Colours (Curcumin, Copper complexes of chlorophillins), Wasabi, Horseradish, Thickener (Acacia gum). Allergy Advice May contain peanuts, nuts, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi peas?
100 g of Wasabi peas has 405 kcal.
Is Wasabi peas high in protein?
Wasabi peas contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 18,3 g).
How many carbs are in Wasabi peas?
Wasabi peas has 50 g of total carbohydrates per 100 g, including 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi peas?
Wasabi peas contains 14 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Wasabi peas?
100 g contains 932 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128804868. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.