Wasabi Peanut Crunch
Packaged product Bønner og bælgfrugter Mitsuba
Wasabi Peanut Crunch contains 461 kcal per 100 g. A serving, 2 g (2 g) provides about 9 kcal.
Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 23,3 g | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber2,3 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars23,3 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat17 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat3 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium708 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitsuba
- Barcode
- 8711299022506
- Label serving
- 2 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Asian Peanuts Gless Ranch | 461 | 14,3 g | 60,7 g | 17,9 g |
| Millet & Lentil Bowl Aahana's | 462 | 23,1 g | 67,7 g | 10,8 g |
| Roasted Edamame Beans - Truffle Zest | 462 | 42,3 g | 34,6 g | 19,2 g |
| Roasted Edamame Beans Zest Delites | 462 | 42,3 g | 34,6 g | 17,3 g |
| Peanut Powder PB2 | 462 | 46,2 g | 38,5 g | 11,5 g |
| Peanut Powder PB2 | 462 | 46,2 g | 38,5 g | 11,5 g |
| Roasted Edamame Beans Seaweed ZEST DELITES | 462 | 42,3 g | 34,6 g | 17,3 g |
| Chickpea Puffs (Paprika & Lemongrass) Almighty Snacks | 462 | 11,4 g | 48 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Peanut Crunch?
100 g of Wasabi Peanut Crunch has 461 kcal. Serving, 2 g (2 g): about 9 kcal.
Is Wasabi Peanut Crunch high in protein?
Wasabi Peanut Crunch contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 0,23 g in serving, 2 g (2 g). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Wasabi Peanut Crunch?
Wasabi Peanut Crunch has 64,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Peanut Crunch?
Wasabi Peanut Crunch contains 17 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Wasabi Peanut Crunch?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299022506. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.