Walnusskerne
Packaged product Nødder og frø Tegut
Walnusskerne contains 687 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 10 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (688 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 687 kcal | |
| Total fat L | 68 g | 87 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,4 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 3 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of nødder og frø (median 15,3 g)
- Fiber5 gin the lowest quarter of nødder og frø (median 6,7 g)
- Sugars2,4 gin the lowest quarter of nødder og frø (median 3 g)
- Fat68 gin the top quarter of nødder og frø (median 65 g)
- Saturated fat6,7 gin the top quarter of nødder og frø (median 6,1 g)
- Sodium12 mgin the top quarter of nødder og frø (median 2,5 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tegut
- Barcode
- 4305720030617
- Quantity
- 100 g
- Category
- Valnøddekerner
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerneaux de noix Delhaize | 687 | 15 g | 2,7 g | 67 g |
| Cerneaux de noix Spar | 687 | 15 g | 11 g | 64 g |
| Cerneaux de noix Frichti Everyday | 687 | 16 g | 9,7 g | 63 g |
| Cerneaux de Noix La Vie Claire | 687 | 14,5 g | 10,5 g | 63,8 g |
| Cerneaux de noix Franprix | 687 | 16 g | 7 g | 65 g |
| Cerneaux de Noix Geniuss Food | 687 | 17 g | 3,9 g | 65 g |
| Cerneaux de noix Spar | 687 | 15 g | 11 g | 64 g |
| Cerneaux de noix Traders joe ´s | 687 | 15 g | 11 g | 64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnusskerne?
100 g of Walnusskerne has 687 kcal.
Is Walnusskerne high in protein?
Walnusskerne contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 15,3 g).
How many carbs are in Walnusskerne?
Walnusskerne has 5,4 g of total carbohydrates per 100 g, including 5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnusskerne?
Walnusskerne contains 68 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Walnusskerne?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720030617. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.