Walnusskerne

Packaged product Nødder og frø Nectaflor

Walnusskerne contains 654 kcal per 100 g.

Roughly 86 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (688 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Walnusskerne by Nectaflor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
654kcal per 100 g
15 gprotein
8 gcarbohydrates
65 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 654 kcal
Total fat L 65 g 83 %
Saturated fat L 6 g 30 %
Sodium L 0 mg 0 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 7 g 25 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 5 %Fat: 86 %654kcal / 100 g
  • Protein 9 %
  • Carbohydrates 5 %
  • Fat 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for nødder og frø (median 15,2 g)
  • Fiber7 gin the top quarter of nødder og frø (median 6,7 g)
  • Sugars2,5 gin the lowest quarter of nødder og frø (median 3 g)
  • Saturated fat6 gbelow the median for nødder og frø (median 6,1 g)
  • Sodium0 mgin the lowest quarter of nødder og frø (median 2,5 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nectaflor
Barcode
7610184041602
Quantity
100 g
Category
Valnøddekerner
Packaging
bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

Cerneaux de noix

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Cerneaux de noix Bio Les Vergers d'Escoute 654 15,2 g 7 g 65,2 g
Walnut kernels Open Secret 654 15 g 14 g 65 g
Nuez mondada Carrefour 654 15,2 g 13,7 g 65,2 g
Cerneaux de noix Kéo 654 15,2 g 7 g 65,2 g
Nuez mondada ecológica Buenola 654 19 g 7 g 65 g
Valnötskärnor Favorit 654 15 g 7 g 65 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnusskerne?

100 g of Walnusskerne has 654 kcal.

Is Walnusskerne high in protein?

Walnusskerne contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 15,2 g).

How many carbs are in Walnusskerne?

Walnusskerne has 8 g of total carbohydrates per 100 g, including 7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnusskerne?

Walnusskerne contains 65 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Walnusskerne?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610184041602. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.