Walnusskerne
Packaged product Nødder og frø Knabberlieblinge
Walnusskerne contains 708 kcal per 100 g. A serving, 100 g (100 g) provides about 708 kcal.
Roughly 87 % of its calories come from fat, with 10 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (688 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 708 kcal | |
| Total fat L | 68 g | 87 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 3 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of nødder og frø (median 15,3 g)
- Sugars2,4 gin the lowest quarter of nødder og frø (median 3 g)
- Fat68 gin the top quarter of nødder og frø (median 65 g)
- Saturated fat6,7 gin the top quarter of nødder og frø (median 6,1 g)
- Sodium12 mgin the top quarter of nødder og frø (median 2,5 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knabberlieblinge
- Barcode
- 4038934345672
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Valnøddekerner
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Walnusskerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Wallnusskerne Natur Gut | 708 | 16,8 g | 5,4 g | 67,7 g |
| Cerneaux de noix Cora | 708 | 16 g | 6,9 g | 67 g |
| Walnusskerne K-Favourites | 708 | 17 g | 5,4 g | 68 g |
| Walnusskerne naturbelassen Trader Joe's | 708 | 17 g | 5,4 g | 68 g |
| Walnusskerne Kaufland | 708 | 17 g | 5,4 g | 68 g |
| Walnusskerne REWE Bio | 708 | 16,8 g | 5,4 g | 67,7 g |
| Walnusskerne K-Classic | 708 | 17 g | 5,4 g | 68 g |
| noix noci Gesund | 708 | 16 g | 7 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnusskerne?
100 g of Walnusskerne has 708 kcal. Serving, 100 g (100 g): about 708 kcal.
Is Walnusskerne high in protein?
Walnusskerne contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 15,3 g).
How many carbs are in Walnusskerne?
Walnusskerne has 5,4 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnusskerne?
Walnusskerne contains 68 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Walnusskerne?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4038934345672. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.