Walnüsse
Packaged product Nødder og frø Clever
Walnüsse contains 688 kcal per 100 g. A serving, 100.0 g (100 g) provides about 688 kcal.
Roughly 86 % of its calories come from fat, with 10 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (687 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 688 kcal | |
| Total fat L | 63 g | 81 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 4 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of nødder og frø (median 15,2 g)
- Fiber2,5 gin the lowest quarter of nødder og frø (median 6,4 g)
- Fat63 gin the lowest quarter of nødder og frø (median 65,2 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nueces Peladas Alipende | 688 | 14,7 g | 10,8 g | 63,8 g |
| Nueces Eliges | 688 | 16 g | 5,3 g | 65 g |
| Nueces Moyano | 688 | 18 g | 4,1 g | 66 g |
| Aromatische Walnusskerne REWE | 688 | 17,5 g | 8,6 g | 63,4 g |
| Nueces Hernández | 688 | 18 g | 4,1 g | 66 g |
| Genuss Plus Walnusskerne Genuss Plus | 688 | 17 g | 8,6 g | 63 g |
| Walnuts kermels Waitrose | 688 | 15,2 g | 7,2 g | 65,2 g |
| Walnuts Coop | 689 | 15,2 g | 7 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnüsse?
100 g of Walnüsse has 688 kcal. Serving, 100.0 g (100 g): about 688 kcal.
Is Walnüsse high in protein?
Walnüsse contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 15,2 g).
How many carbs are in Walnüsse?
Walnüsse has 6 g of total carbohydrates per 100 g, including 2,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnüsse?
Walnüsse contains 63 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010437023474. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.