Waldkorn heel
Packaged product Brød og bagværk AH
Waldkorn heel contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.
Roughly 62 % of its calories come from carbohydrates, with 20 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,1 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 62 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber6 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars2,1 gbelow the median for brød og bagværk (median 3 g)
- Fat4,9 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium420 mgbelow the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Bauletto - Di Grano Duro u Unes | 268 | 9,1 g | 48 g | 3,6 g |
| 3 barras de pan Hacendado | 268 | 8,9 g | 54 g | 1,3 g |
| Lebanise bread wholemeal Bakery | 268 | 11,8 g | 49,2 g | 1,3 g |
| Finest Bake at home Seeded Bloomer Tesco | 268 | 8,9 g | 46,8 g | 4,2 g |
| Nur-Kornbrot zurück zum Ursprung | 268 | 9,3 g | 26,2 g | 12,2 g |
| White Baguette Bread La Baguette | 268 | 8,9 g | 53,6 g | 0 g |
| pão rústico O Forno de Mercadona | 268 | 8,9 g | 54,3 g | 1 g |
| Pain bis Coop | 268 | 11 g | 50 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waldkorn heel?
100 g of Waldkorn heel has 268 kcal. Serving, 100 g (100 g): about 268 kcal.
Is Waldkorn heel high in protein?
Waldkorn heel contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Waldkorn heel?
Waldkorn heel has 40 g of total carbohydrates per 100 g, including 6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waldkorn heel?
Waldkorn heel contains 4,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Waldkorn heel?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907521123. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.