Wafle

Packaged product Sweets og Desserter Sante

Wafle contains 454 kcal per 100 g. A serving, 15.5 g (15,5 g) provides about 70 kcal.

Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 758 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wafle by Sante, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
454kcal per 100 g
6,4 gprotein
63 gcarbohydrates
18 gfat
70kcal in serving, 15.5 g (15,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 18 g 23 %
Saturated fat L 11 g 55 %
Sodium L 0 mg 0 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 1,1 g 4 %
Total sugars L 24 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 57 %Fat: 37 %454kcal / 100 g
  • Protein 6 %
  • Carbohydrates 57 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber1,1 gbelow the median for sweets og desserter (median 2 g)
  • Sugars24 gin the lowest quarter of sweets og desserter (median 34 g)
  • Fat18 gin the lowest quarter of sweets og desserter (median 27 g)
  • Saturated fat11 gin the lowest quarter of sweets og desserter (median 18 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 116 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sante
Barcode
5900617037602
Quantity
110 g
Label serving
15.5 g
Category
Med fyld af wafers
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Layo Be Goodie SUGAR FREE Cacao Layo 457 4,9 g 61,1 g 29,6 g
Wafer Sabor Coco Florbú 457 4,3 g 66 g 23 g
Вафла с халва Хели 451 6,3 g 58,9 g 21,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafle?

100 g of Wafle has 454 kcal. Serving, 15.5 g (15,5 g): about 70 kcal.

How much protein is in Wafle?

Wafle contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,99 g in serving, 15.5 g (15,5 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Wafle?

Wafle has 63 g of total carbohydrates per 100 g, including 1,1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafle?

Wafle contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Wafle?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900617037602. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.