Waffle

Packaged product Brød og bagværk nlepias

Waffle contains 552 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 116 kcal.

Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

552kcal per 100 g
5,2 gprotein
48,1 gcarbohydrates
37,6 gfat
116kcal in serving, 1 portion, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 37,6 g 48 %
Saturated fat not reported
Sodium L 6,2 mg 0,3 %
Total carbohydrates L 48,1 g 17 %
Dietary fiber not reported
Total sugars L 5,2 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 35 %Fat: 61 %552kcal / 100 g
  • Protein 4 %
  • Carbohydrates 35 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the lowest quarter of brød og bagværk (median 8 g)
  • Sugars5,2 gabove the median for brød og bagværk (median 3,9 g)
  • Fat37,6 gin the top quarter of brød og bagværk (median 7,1 g)
  • Sodium6,2 mgin the lowest quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nlepias
Barcode
4897085133336
Label serving
1 portion (21 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waffle?

100 g of Waffle has 552 kcal. Serving, 1 portion, 21 g (21 g): about 116 kcal.

How much protein is in Waffle?

Waffle contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 21 g (21 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Waffle?

Waffle has 48,1 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffle?

Waffle contains 37,6 g of fat per 100 g.

How much sodium is in Waffle?

100 g contains 6,2 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4897085133336. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.