Wafer sabor Chocolate
Packaged product Sweets og Desserter mabel's
Wafer sabor Chocolate contains 496 kcal per 100 g. A serving, 1 paquetito 28 g (28 g) provides about 139 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (515 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 39,3 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for sweets og desserter (median 6 g)
- Fiber3,6 gabove the median for sweets og desserter (median 3,1 g)
- Sugars39,3 gabove the median for sweets og desserter (median 34 g)
- Fat21,4 gin the lowest quarter of sweets og desserter (median 27 g)
- Saturated fat11,1 gin the lowest quarter of sweets og desserter (median 16,8 g)
- Sodium168 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mabel's
- Barcode
- 7773401006850
- Quantity
- 28 g
- Label serving
- 1 paquetito 28 g
- Category
- Chokolade og chokoladevarer med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (Hierro, Vitaminas (Niacina, B1, B2, Ácido Fólico)), Azúcar, Grasa Vegetal, Cacao en polvo, Almidón, Sal, Leudante (Bicarbonato de sodio), Emulsionante (Lecitina de soya), Saborizante artificial.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer con crema cacao Mondo Natura | 496 | 6,1 g | 62 g | 24 g |
| Fines Gaufrettes chocolat noisette Auchan | 496 | 8,4 g | 62 g | 23 g |
| Gaufrettes Fourrées au Cacao Magnolia | 496 | 6,2 g | 56 g | 28 g |
| Break Quanta | 497 | 5,4 g | 64,9 g | 21,6 g |
| Cocoa wafers Crich | 497 | 6,1 g | 62 g | 24 g |
| Wafer con crema al cacao Loacker | 497 | 8,2 g | 51 g | 26 g |
| Wafer Al Cacao 175 G Gentilini Gentilini | 497 | 6,1 g | 62 g | 24 g |
| Wafer con crema al cacao Despar | 497 | 6,1 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer sabor Chocolate?
100 g of Wafer sabor Chocolate has 496 kcal. Serving, 1 paquetito 28 g (28 g): about 139 kcal.
How much protein is in Wafer sabor Chocolate?
Wafer sabor Chocolate contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 1 paquetito 28 g (28 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Wafer sabor Chocolate?
Wafer sabor Chocolate has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer sabor Chocolate?
Wafer sabor Chocolate contains 21,4 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Wafer sabor Chocolate?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. november 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7773401006850. License: ODbL 1.0 (Open Food Facts). Source record dated 8. november 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.