Wafer sabor Chocolate
Packaged product Sweets and Desserts mabel's
Wafer sabor Chocolate contains 496 kcal per 100 g. A serving, 1 paquetito 28 g (28 g) provides about 139 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 39.3 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.1 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3.1 g)
- Sugars39.3 gabove the median for sweets and desserts (median 34.2 g)
- Fat21.4 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat11.1 gin the lowest quarter of sweets and desserts (median 16.3 g)
- Sodium168 mgin the top quarter of sweets and desserts (median 101 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mabel's
- Barcode
- 7773401006850
- Quantity
- 28 g
- Label serving
- 1 paquetito 28 g
- Category
- Chocolate stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (Hierro, Vitaminas (Niacina, B1, B2, Ácido Fólico)), Azúcar, Grasa Vegetal, Cacao en polvo, Almidón, Sal, Leudante (Bicarbonato de sodio), Emulsionante (Lecitina de soya), Saborizante artificial.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finas chocolate con leche Fontaneda | 496 | 6.9 g | 65 g | 23 g |
| Wafer con crema cacao Mondo Natura | 496 | 6.1 g | 62 g | 24 g |
| Fines Gaufrettes chocolat noisette Auchan | 496 | 8.4 g | 62 g | 23 g |
| Gaufrettes Fourrées au Cacao Magnolia | 496 | 6.2 g | 56 g | 28 g |
| Cocoa wafers Crich | 497 | 6.1 g | 62 g | 24 g |
| Wafer con crema al cacao Loacker | 497 | 8.2 g | 51 g | 26 g |
| Wafer Al Cacao 175 G Gentilini Gentilini | 497 | 6.1 g | 62 g | 24 g |
| Wafer con crema al cacao Despar | 497 | 6.1 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7773401006850. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.