wafer
Packaged product Sweets og Desserter Coop
Wafer contains 518 kcal per 100 g. A serving, 100 g (100 g) provides about 518 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (515 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 24 g | 120 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 33 g | |
| Added sugars L | 36,4 g | 73 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6,1 g)
- Fiber3,5 gabove the median for sweets og desserter (median 3,2 g)
- Sugars33 gbelow the median for sweets og desserter (median 34 g)
- Fat26 gbelow the median for sweets og desserter (median 27 g)
- Saturated fat24 gin the top quarter of sweets og desserter (median 17,9 g)
- Sodium120 mgabove the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120931009
- Quantity
- 175 g
- Label serving
- 100 g
- Category
- Chokolade og chokoladevarer med fyld
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coop Wafer L'immagine ha il solo scopo di presentare il prodotto. CACAO coop Wafer dboo CCAO coop Wafer CACAO WAFER CON FARCITURA AL CAU 175ge FAIRTRADE SENZA OLIO DI PALMA COCOA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KokosolieSukkerGlucosesirupHasselnødHvedemelSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curls tastinoKuljanka | 518 | 7,6 g | 61,4 g | 26,4 g |
| lago Poker hazelnut GASTONE LAGO | 518 | 5,9 g | 62,4 g | 26,6 g |
| Schoko Caramel Törtchen Manner | 518 | 5 g | 59 g | 29 g |
| UNIBIC Wafer RICH CHOCOLATE UNIBIC | 519 | 5,4 g | 64,3 g | 26,7 g |
| Loopi Saïda | 519 | 8,2 g | 62,6 g | 26,2 g |
| Loacker 8 PZ Napolitaner Loacker | 519 | 8,1 g | 59 g | 27 g |
| Balconi Cubi Chocolate Wafer Balconi | 517 | 6,7 g | 62 g | 26,2 g |
| Wafers Cocoa Balconi | 517 | 6,7 g | 62 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wafer?
100 g of wafer has 518 kcal. Serving, 100 g (100 g): about 518 kcal.
How much protein is in wafer?
Wafer contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,1 g).
How many carbs are in wafer?
Wafer has 62 g of total carbohydrates per 100 g, including 3,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wafer?
Wafer contains 26 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in wafer?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120931009. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.