vorm
Packaged product Grønsager Clever
Vorm contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for grønsager (median 7,3 g)
- Sugars3 gin the lowest quarter of grønsager (median 7 g)
- Fat0,6 gin the lowest quarter of grønsager (median 1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clever
- Barcode
- 9009504005642
- Quantity
- 750g
- Label serving
- 100 g
- Category
- Majsflager
Ingredients
clever CORN FLAKES knusprig geröstet MARKTTEST TEST SIEGER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornflakes Penny | 384 | 7,3 g | 85 g | 0,6 g |
| Cornflakes K-Bio | 384 | 7,1 g | 85 g | 1,1 g |
| Corn flakes classic El Corte Inglés | 384 | 9,1 g | 81 g | 1,6 g |
| White flakes Gletscherkrone | 384 | 6,5 g | 86,2 g | 0,9 g |
| Corn Flakes Coop | 384 | 7,1 g | 85 g | 1,1 g |
| Corn Flakes Albert heyn | 384 | 7,1 g | 85 g | 1,1 g |
| Corn flakes Kellogg's | 384 | 6,3 g | 88 g | 0,7 g |
| Cornflakes Korn Mühle | 384 | 7,3 g | 85 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vorm?
100 g of vorm has 384 kcal. Serving, 100 g (100 g): about 384 kcal.
How much protein is in vorm?
Vorm contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 7,3 g).
How many carbs are in vorm?
Vorm has 85 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vorm?
Vorm contains 0,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9009504005642. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.