Volle Kwark
Packaged product Sweets og Desserter Demeter
Volle Kwark contains 127 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 29 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 99 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 14 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat8 gin the top quarter of sweets og desserter (median 3,6 g)
- Saturated fat4 gabove the median for sweets og desserter (median 2,5 g)
- Sodium72 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| volle milde kwark naturel Campina | 127 | 8,5 g | 2,8 g | 8,8 g |
| Volle milde kwark Campina | 127 | 8,5 g | 2,8 g | 8,8 g |
| Franse kwark vol JUMBO | 127 | 7,1 g | 4,4 g | 8,6 g |
| Quark Dessert Erdbeere Bio Bio | 128 | 5 g | 12 g | 6 g |
| Tvaroh tučný Madeta | 128 | 8,5 g | 3,2 g | 9 g |
| Paprika Quark Milram | 128 | 7,9 g | 5,2 g | 8,2 g |
| Quark gesüsst Weihenstephan | 129 | 6,7 g | 8 g | 7,5 g |
| Cremiger Quarkgenuss - Orange Milsani | 129 | 5,9 g | 15 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volle Kwark?
100 g of Volle Kwark has 127 kcal.
How much protein is in Volle Kwark?
Volle Kwark contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 29 % of its calories come from protein.
How many carbs are in Volle Kwark?
Volle Kwark has 4,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volle Kwark?
Volle Kwark contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Volle Kwark?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714811143048. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.