Vol Fruit
Packaged product Frugter Katja
Vol Fruit contains 288 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 61 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for frugter (median 0,7 g)
- Sugars61 gin the top quarter of frugter (median 12 g)
- Fat0,8 gabove the median for frugter (median 0,1 g)
- Saturated fat0,1 gabove the median for frugter (median 0 g)
- Sodium560 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Cranberries Ocean Spray | 288 | 0,4 g | 62 g | 0,8 g |
| Homemade Apple Crumble Quish’s | 288 | 2,8 g | 43 g | 11 g |
| Flave Orange Filling Chokolate | 288 | 10,4 g | 5,6 g | 24 g |
| Orange And Cinnamon Marmalade True Origin | 288 | 0,2 g | 72,3 g | 0,5 g |
| Cranberry Raisin Foccacia ACE Bakery | 288 | 6,8 g | 60,3 g | 2,1 g |
| Energy - Berry Blast Nuun | 288 | 0 g | 76,9 g | 0 g |
| Gently Dried Fruit Peeled Snacks | 288 | 2,5 g | 71,3 g | 0,63 g |
| Kiwi Pineapple Electrolytes Unwell | 287 | 0 g | 57,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vol Fruit?
100 g of Vol Fruit has 288 kcal.
How much protein is in Vol Fruit?
Vol Fruit contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Vol Fruit?
Vol Fruit has 68 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vol Fruit?
Vol Fruit contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Vol Fruit?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716100192133. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.