Vleesrollen
Vleesrollen contains 314 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 16 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,4 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 15 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the lowest quarter of kød (median 18,6 g)
- Fiber1,1 gin the top quarter of kød (median 0 g)
- Sugars0,4 gbelow the median for kød (median 0,5 g)
- Fat23,8 gin the top quarter of kød (median 9 g)
- Saturated fat9,8 gin the top quarter of kød (median 3,3 g)
- Sodium436 mgbelow the median for kød (median 656 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Varkensvlees Beter Leven 1 ster 62%, paneermeel 11,2% (TARWEbloem, water, gist, zout, extract van paprika, kleurstof: E160b()), water, gekookte ham 3,6% (varkensvlees Beter Leven 1ster 2,8%, water, zout, aardappelzetmeel, uienpoeder,gistextract rookaroma, conserveermiddel: E250, stabilisatoren: E407 en E451, antioxidant: E301), kaas 3,6% (gepasteuriseerde MELK, zout, zuursel, dierlijk stremsel, conserveermiddel: E251, kleurstof: E160b(i)), varkensvet Beter Leven 1 ster, zetmeel (aardappel, mais, TARWE), bloem (TARWE, maïs), vezel (TARWE, erwten), peterselie, natuurlijk aroma (MELK), gistextract, zout, aroma, witte peper, uienpoeder, roompoeder (MELK), weipoeder (MELR), voedingszuur: E326.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled porkspread Picnic | 313 | 9,4 g | 12 g | 25,1 g |
| Boni lardons salés Boni | 316 | 16 g | 0,5 g | 28 g |
| Schweineknacker Meister's | 316 | 17 g | 0,1 g | 27 g |
| Pork Shoulder Steak Smokey Barbecue Marinade The Hampstead Butcher & Providore | 312 | 14,5 g | 1,8 g | 28,1 g |
| Carne Horneada de Cerdo SPAM | 312 | 13 g | 2 g | 28 g |
| Atriaux Migros | 317 | 15 g | 1 g | 28 g |
| Winerki 100% mięsa Goodvalley | 311 | 15 g | 0 g | 20 g |
| Rib's Barbecue Cuit Vpf Floc'h | 311 | 16 g | 0,9 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vleesrollen?
100 g of Vleesrollen has 314 kcal.
Is Vleesrollen high in protein?
Vleesrollen contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18,6 g).
How many carbs are in Vleesrollen?
Vleesrollen has 11,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vleesrollen?
Vleesrollen contains 23,8 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Vleesrollen?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452605811. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.