Vis vingers

Packaged product Måltider og disketter Picnic

Vis vingers contains 181 kcal per 100 g. A serving, 30 gram (30 g) provides about 54 kcal.

Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vis vingers by Picnic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
12 gprotein
15 gcarbohydrates
7,9 gfat
54kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 7,9 g 10 %
Saturated fat L 1 g 5 %
Sodium L 830 mg 36 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 34 %Fat: 40 %181kcal / 100 g
  • Protein 27 %
  • Carbohydrates 34 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of måltider og disketter (median 8,3 g)
  • Fiber0,9 gbelow the median for måltider og disketter (median 1,1 g)
  • Sugars1 gbelow the median for måltider og disketter (median 1,4 g)
  • Fat7,9 gabove the median for måltider og disketter (median 6,7 g)
  • Saturated fat1 gbelow the median for måltider og disketter (median 1,6 g)
  • Sodium830 mgin the top quarter of måltider og disketter (median 344 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326077822
Quantity
30 gram
Label serving
30 gram
Category
Måltider med fisk
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vis vingers?

100 g of Vis vingers has 181 kcal. Serving, 30 gram (30 g): about 54 kcal.

Is Vis vingers high in protein?

Vis vingers contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 gram (30 g). About 27 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 8,3 g).

How many carbs are in Vis vingers?

Vis vingers has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vis vingers?

Vis vingers contains 7,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Vis vingers?

100 g contains 830 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720326077822. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.