villko

Packaged product Andre fødevarer Vilko

Villko contains 379 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 379 kcal.

Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
12 gprotein
58 gcarbohydrates
11 gfat
379kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 11 g 14 %
Saturated fat L 8 g 40 %
Sodium L 629 mg 27 %
Total carbohydrates L 58 g 21 %
Dietary fiber not reported
Total sugars L 9 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 61 %Fat: 26 %379kcal / 100 g
  • Protein 13 %
  • Carbohydrates 61 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars9 gabove the median for andre fødevarer (median 3,5 g)
  • Fat11 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium629 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vilko
Barcode
5690524354014
Label serving
1 portion (100 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

villko vifflur - simpler can it not be! method: 5dl ) pour the dry ingredients in a bowl, add the 5-51/2 dl of cold water and stir with þeytara, is the dough stirred in the mixer or for too long can vöfflurnar become the great survivors, have waffle iron well hot, vöfflurnar tastes good with sugar, syrup or jam, and exceptionally well with cream, vöffluduftið is produced from the best fáan raw materials, the content in the prepared dough: flour, milk, egg, vegetable fats (from palm trees - and chiaolíu), maltextrín (from wheat), sugar, salt, lyftiefni) e450a, e500), flavouring, þurrefna - mix for u,p,b, 15 waffles nutritional value in 100g of dry matter: energy fat of which saturated carbohydrates of which sykurtegundir 9 g protein salt 1597 kj /

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkÆgSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in villko?

100 g of villko has 379 kcal. Serving, 1 portion, 100 g (100 g): about 379 kcal.

Is villko high in protein?

Villko contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in villko?

Villko has 58 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in villko?

Villko contains 11 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in villko?

100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5690524354014. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2025. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.