Vietnamese beef pho
Vietnamese beef pho contains 343 kcal per 100 g. A serving, 1.0 packet, 60.0 g (60 g) provides about 206 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 4,3 mg | 0,2 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 5,7 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of kød (median 17,2 g)
- Fiber3,2 gin the top quarter of kød (median 0,046 g)
- Sugars5,7 gin the top quarter of kød (median 1 g)
- Fat1,8 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,5 gin the lowest quarter of kød (median 3,1 g)
- Sodium4,3 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British beef jerky Billy franks | 343 | 59,7 g | 6 g | 8,3 g |
| Pork Belly Burnt Ends Tesco Tesco | 344 | 22,1 g | 6,7 g | 25,1 g |
| No. 1 British Free Range Pork Sausages Waitrose | 343 | 20,7 g | 0,87 g | 28,2 g |
| Ser Salami Światowid | 343 | 25 g | 0 g | 27 g |
| Beef Jerky Worch & Worch | 343 | 67 g | 0,4 g | 8,1 g |
| Rindersalami Lidl | 343 | 30 g | 15 g | 24 g |
| Ser Salami Mlekpol | 343 | 25 g | 0 g | 27 g |
| Organifi Organifi | 343 | 0 g | 89,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vietnamese beef pho?
100 g of Vietnamese beef pho has 343 kcal. Serving, 1.0 packet, 60.0 g (60 g): about 206 kcal.
How much protein is in Vietnamese beef pho?
Vietnamese beef pho contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,7 g in serving, 1.0 packet, 60.0 g (60 g). About 9 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Vietnamese beef pho?
Vietnamese beef pho has 71,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vietnamese beef pho?
Vietnamese beef pho contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Vietnamese beef pho?
100 g contains 4,3 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200485505. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.