Very Berry
Packaged product Frugter Starbucks
Very Berry contains 135 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,5 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of frugter (median 0,71 g)
- Sugars13,5 gabove the median for frugter (median 11,9 g)
- Fat4,5 gin the top quarter of frugter (median 0,12 g)
- Saturated fat2,2 gin the top quarter of frugter (median 0,028 g)
- Sodium60 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Twister Aice | 135 | 1,5 g | 23,1 g | 4,6 g |
| Fruit Mince Tart Woolworths Gold Collection | 135 | 1,5 g | 22,5 g | 4,2 g |
| Fruit Bars Natural Fruit Corporation | 135 | 1,1 g | 28,1 g | 2,8 g |
| Meli-mélo de poisson et de fruit de mer Toupargel | 135 | 5,1 g | 16,2 g | 5,4 g |
| Balsamic Vinegar - Aged Black Garlic & Cherry Black Garlic & Co | 135 | 1 g | 30 g | 0 g |
| Linguine aux fruits de mer L'Italie des Saveurs | 135 | 6,2 g | 15 g | 5,2 g |
| Mixed Berry Bircher Sainsbury's | 135 | 4,5 g | 22,4 g | 2,6 g |
| Cassolette fruits de mer Toupargel | 135 | 6,1 g | 7,4 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Very Berry?
100 g of Very Berry has 135 kcal.
How much protein is in Very Berry?
Very Berry contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Very Berry?
Very Berry has 18,4 g of total carbohydrates per 100 g, including 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Very Berry?
Very Berry contains 4,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Very Berry?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250950113749. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.