Verse soep asperge
Packaged product Suppe og saucer Albert Heijn
Verse soep asperge contains 47 kcal per 100 g. A serving, 250 gram (250 g) provides about 118 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 38 kcal per 100 g across 624 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,6 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the top quarter of suppe og saucer (median 0,8 g)
- Fiber0,4 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars0,6 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Fat2,4 gin the top quarter of suppe og saucer (median 1,5 g)
- Saturated fat1 gin the top quarter of suppe og saucer (median 0,47 g)
- Sodium320 mgin the top quarter of suppe og saucer (median 260 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907765398
- Quantity
- 250 gram
- Label serving
- 250 gram
- Category
- Fløde af grøntsagssupper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, 7,1% witte asperge, 7,1% aspergepuree, 3,5% varkensvleesᵃ, gemodificeerd zetmeel (maïs, aardappel), plantaardig eiwit (erwt, linze), plantaardige olie (raap, zonnebloem), kokosvet, zout, gistextract, aardappelzetmeel, specerijen, suiker, verdikkingsmiddel (xanthaangom [E415], methylcellulose [E461]), 0,1% peterselie, aroma's, voedingszuur (natriumcitraten [E331], kaliumlactaat [E326]), natuurlijk aroma, gedroogde groente (prei, wortel), kleurstof (carotenen [E160a]), emulgator (polyoxyethyleensorbitaanmonostearaat [E435]), stabilisator (difosfaten [E450], trifosfaten [E451], carrageen [E407]), aardappelgranulaat, conserveermiddel (natriumnitriet [E250], natriumacetaten [E262]), varkenseiwit, rookaroma, glucosestroop, dextrose, maltodextrine, peterselie-extract, antioxidant (natriumascorbaat [E301]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGærSukkerGlucosesirupKartoffelRapsfrøolie
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|---|---|---|---|---|
| Velouté de carottes et lentilles corail BIO Casino | 47 | 2,2 g | 4,9 g | 1,7 g |
| PurSoup' - Velouté de Poireaux Pommes de Terre et pointe de crème Liebig | 47 | 1 g | 4,8 g | 2,5 g |
| Velouté de légumes et fromage fondu aromatisé U | 47 | 1,3 g | 3 g | 2,9 g |
| Velouté de Légumes Bien vu | 47 | 0,8 g | 5,5 g | 2,2 g |
| Velouté cuisiné bio Picard | 47 | 2,3 g | 4,2 g | 1,8 g |
| Velouté de légumes oubliés Vergers de Vendée | 47 | 0,8 g | 6,1 g | 1,8 g |
| Knorr Soupe Velouté de Poireaux Pommes de Terre Knorr | 47 | 0,8 g | 6,4 g | 1,9 g |
| Crema de pollo con verduras Carrefour | 47 | 0,8 g | 5,9 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Verse soep asperge?
100 g of Verse soep asperge has 47 kcal. Serving, 250 gram (250 g): about 118 kcal.
How much protein is in Verse soep asperge?
Verse soep asperge contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in serving, 250 gram (250 g). About 21 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 0,8 g).
How many carbs are in Verse soep asperge?
Verse soep asperge has 3,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verse soep asperge?
Verse soep asperge contains 2,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Verse soep asperge?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907765398. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.