Veggie Waves - Cheese

Packaged product Mælk og æg Temole

Veggie Waves - Cheese contains 453 kcal per 100 g. A serving, 1.0 portion, 25.0 g (25 g) provides about 113 kcal.

Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

453kcal per 100 g
3,6 gprotein
34,4 gcarbohydrates
32 gfat
113kcal in serving, 1.0 portion, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 32 g 41 %
Saturated fat L 4 g 20 %
Sodium L 408 mg 18 %
Total carbohydrates L 34,4 g 13 %
Dietary fiber L 8 g 29 %
Total sugars L 4 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 31 %Fat: 65 %453kcal / 100 g
  • Protein 3 %
  • Carbohydrates 31 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for mælk og æg (median 8 g)
  • Fiber8 gin the top quarter of mælk og æg (median 0,59 g)
  • Sugars4 gabove the median for mælk og æg (median 3,8 g)
  • Fat32 gin the top quarter of mælk og æg (median 10,2 g)
  • Saturated fat4 gbelow the median for mælk og æg (median 4,3 g)
  • Sodium408 mgabove the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Temole
Barcode
0854116007381
Label serving
1.0 portion (25.0 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Waves - Cheese?

100 g of Veggie Waves - Cheese has 453 kcal. Serving, 1.0 portion, 25.0 g (25 g): about 113 kcal.

How much protein is in Veggie Waves - Cheese?

Veggie Waves - Cheese contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,9 g in serving, 1.0 portion, 25.0 g (25 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Veggie Waves - Cheese?

Veggie Waves - Cheese has 34,4 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Waves - Cheese?

Veggie Waves - Cheese contains 32 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Veggie Waves - Cheese?

100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854116007381. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.