Veggie Vigour Crunch
Veggie Vigour Crunch contains 479 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 27 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 20,3 g | 73 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30,3 g | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 22 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,3 gin the top quarter of snacks (median 7,3 g)
- Fiber20,3 gin the top quarter of snacks (median 4 g)
- Sugars5,4 gabove the median for snacks (median 4,9 g)
- Fat26 gabove the median for snacks (median 20,8 g)
- Saturated fat4,3 gabove the median for snacks (median 3,6 g)
- Sodium556 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
20 A mix of roasted salted edamame soya beans, puffed chickpeas with a chilli and lime seasoning, and baked cashews coated with sea salt and black pepper seasoning Ingredients 35% Roasted Salted Edamame Soya Beans (Edamame Soya Beans, Salt), 34% Chilli & Lime Puffed Chickpeas (Chickpeas, Sunflower Oil, Seasoning [Sugar, Salt, Maltodextrin, Flavouring, Ground Spices (Paprika, Red Chilli), Dried Onion, Dried Garlic, Dried Tomato, Acidity Regulators: Citric Acid, Ascorbic Acid; Dried Herbs, Colour: Paprika Extract; Stabiliser: Acacia Gum]), 31% Sea Salt & Black Pepper Baked Cashews (Cashews, Seasoning [Sea Salt, Ground Black Pepper, Rice Flour, Maltodextrin, Sugar, Dried Lemon Juice, Flavouring], Tapioca Starch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltKikerærterSolsikkeolieSukkerLøgHvidløgTomatRis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Vigour Crunch?
100 g of Veggie Vigour Crunch has 479 kcal.
Is Veggie Vigour Crunch high in protein?
Veggie Vigour Crunch contains 30,3 g of protein per 100 g (61 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Veggie Vigour Crunch?
Veggie Vigour Crunch has 25,5 g of total carbohydrates per 100 g, including 20,3 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Vigour Crunch?
Veggie Vigour Crunch contains 26 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Veggie Vigour Crunch?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20176983. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.