Veggie Schnitzel
Packaged product Brød og bagværk Tegut
Veggie Schnitzel contains 226 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 36 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 2,8 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 36 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for brød og bagværk (median 15 g)
- Fiber6,2 gin the top quarter of brød og bagværk (median 4 g)
- Sugars2,8 gin the top quarter of brød og bagværk (median 1,2 g)
- Fat9,2 gin the lowest quarter of brød og bagværk (median 12 g)
- Saturated fat1,1 gin the lowest quarter of brød og bagværk (median 1,3 g)
- Sodium440 mgbelow the median for brød og bagværk (median 480 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tegut
- Barcode
- 4305720078343
- Quantity
- 200 g
- Category
- Breaded cutlets substitutes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schnitzel escalopes Boni | 226 | 13 g | 16 g | 12 g |
| Cotolette di soia Iper | 226 | 13 g | 22 g | 8,7 g |
| Vegetarian Schnitzel Escalope Garden Gourmet | 226 | 17 g | 12 g | 11 g |
| Cotoletta sottile Garden Gourmet | 223 | 16,9 g | 13,8 g | 10 g |
| Escalope with pepper and lemon Cornatur | 222 | 11 g | 21 g | 9,5 g |
| Escalope Citron et Poivre Quorn | 222 | 11 g | 21 g | 9,5 g |
| Grill végétal - Escalopes soja & blé Céréal | 231 | 17 g | 11 g | 12 g |
| Garden gourmet vegetarian cutlet Garden Gourmet | 231 | 17 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Schnitzel?
100 g of Veggie Schnitzel has 226 kcal.
Is Veggie Schnitzel high in protein?
Veggie Schnitzel contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 15 g).
How many carbs are in Veggie Schnitzel?
Veggie Schnitzel has 19 g of total carbohydrates per 100 g, including 6,2 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Schnitzel?
Veggie Schnitzel contains 9,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Veggie Schnitzel?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720078343. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.