Veggie muesli

Packaged product Morgenmadsprodukter COOP

Veggie muesli contains 433 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie muesli by COOP, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
13 gprotein
58 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 12 g 15 %
Saturated fat L 2 g 10 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 58 g 21 %
Dietary fiber not reported
Total sugars L 8 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 59 %Fat: 28 %433kcal / 100 g
  • Protein 13 %
  • Carbohydrates 59 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of morgenmadsprodukter (median 10,2 g)
  • Sugars8 gin the lowest quarter of morgenmadsprodukter (median 15 g)
  • Fat12 gbelow the median for morgenmadsprodukter (median 13,7 g)
  • Saturated fat2 gbelow the median for morgenmadsprodukter (median 2,5 g)
  • Sodium20 mgbelow the median for morgenmadsprodukter (median 48 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
COOP
Barcode
7613379294050
Category
Mueslis Formand
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie muesli?

100 g of Veggie muesli has 433 kcal.

Is Veggie muesli high in protein?

Veggie muesli contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 10,2 g).

How many carbs are in Veggie muesli?

Veggie muesli has 58 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie muesli?

Veggie muesli contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Veggie muesli?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613379294050. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.