Veggie muesli
Packaged product Breakfast Cereals COOP
Veggie muesli contains 433 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of breakfast cereals (median 10.3 g)
- Sugars8 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat12 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat2 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium20 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Chocolate Chip Ancient Grain Granola purely elizabeth. | 433 | 10 g | 63.3 g | 20 g |
| Vanilla Chocolate Chip Ancient Grain Granola Purely Elizabeth | 433 | 10 g | 63.3 g | 20 g |
| Power Station Müsli enerBio | 433 | 24 g | 31 g | 21 g |
| Classic Lightly-Toasted Muesli 700g Revive Cafe | 433 | 12.4 g | 40 g | 23.1 g |
| Muesli croccante Italy-D | 433 | 9.4 g | 64.8 g | 13.6 g |
| Crunchy Muesli Chocolate Go Active | 433 | 26 g | 44 g | 15 g |
| Original Vanilla Crunch Granola Aurora Natural | 433 | 6.7 g | 76.7 g | 10 g |
| Choko Müsli REMA 1000 | 433 | 9 g | 69 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613379294050. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.