Veggie Lovers

Packaged product Måltider og disketter Nestlé

Veggie Lovers contains 149 kcal per 100 g. A serving, 190 g (190 g) provides about 283 kcal.

Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 230 kcal per 100 g across 1.298 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Lovers by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
5,1 gprotein
23 gcarbohydrates
2,7 gfat
283kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 244 mg 11 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 5,8 g 21 %
Total sugars L 4,5 g
Added sugars L 0,31 g 0,6 %
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 67 %Fat: 18 %149kcal / 100 g
  • Protein 15 %
  • Carbohydrates 67 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gin the lowest quarter of måltider og disketter (median 9,7 g)
  • Fiber5,8 gin the top quarter of måltider og disketter (median 2 g)
  • Sugars4,5 gin the top quarter of måltider og disketter (median 3 g)
  • Fat2,7 gin the lowest quarter of måltider og disketter (median 8,4 g)
  • Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 3,5 g)
  • Sodium244 mgin the lowest quarter of måltider og disketter (median 465 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
7613037044577
Quantity
380 g
Label serving
190 g
Category
Pizzaer, frosne
Packaging
frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WEIZENMEHL, Wasser, 10,5% passierte Tomaten, 7,5% gegrillte Zucchini, 6% grüner Spargel, 5,5% Brokkoli, 5% Mais, 5% Blumenkohlsauce (Blumenkohl, Wasser, Rapsöl, HAFERPFLANZENFASER, Knoblauch, Speisesalz, Zitronensaftkonzentrat), 4% halbgetrocknete Tomaten (Tomaten, Sonnenblumenöl, Salz, Oregano, Knoblauch), 3% Karotten, 2,5% rote Zwiebeln, Maismehl, 1,5% HAFERSPEISEKLEIE, 1% Chiasamen (Salvia hispanica), Pflanzenfasern (Psyllium), GERSTENMALZEXTRAKT, WEIZENSAUERTEIG getrocknet, WEIZENKLEBER, natives Olivenöl, Speisesalz, Hefe, Zucker, Kräuter, Gewürze, KANN ENTHALTEN: SELLERIE, SENF, SOJA, FISCH, SCHALENFRÜCHTE, KREBSTIERE UND SESAM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelTomatLøgOlivenolieSaltGærSukkerRapsfrøolieHavreHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Lovers?

100 g of Veggie Lovers has 149 kcal. Serving, 190 g (190 g): about 283 kcal.

How much protein is in Veggie Lovers?

Veggie Lovers contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 9,7 g in serving, 190 g (190 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,7 g).

How many carbs are in Veggie Lovers?

Veggie Lovers has 23 g of total carbohydrates per 100 g, including 5,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Lovers?

Veggie Lovers contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Veggie Lovers?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613037044577. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.