Veggie Cottage Pie
Packaged product Sweets og Desserter M&s
Veggie Cottage Pie contains 83 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 332 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,3 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber2,8 gabove the median for sweets og desserter (median 2 g)
- Sugars2,3 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat2,2 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium138 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 00128377
- Label serving
- 1 pack (400 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Aldi Potato Wedges With Hit Honey Glaze Aldi | 83 | 1,6 g | 15,7 g | 1,2 g |
| Yogurt cheese cake and strawberry 3% Yoplait | 83 | 3 g | 11 g | 3 g |
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| Protein Pancake Steiners | 83 | 7,8 g | 0,8 g | 3,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Cottage Pie?
100 g of Veggie Cottage Pie has 83 kcal. Serving, 1 pack, 400 g (400 g): about 332 kcal.
How much protein is in Veggie Cottage Pie?
Veggie Cottage Pie contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 10,4 g in serving, 1 pack, 400 g (400 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Veggie Cottage Pie?
Veggie Cottage Pie has 14,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Cottage Pie?
Veggie Cottage Pie contains 2,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Veggie Cottage Pie?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00128377. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.